Sports Nutrition Night at Fleet Feet, Thursday March 24th @ 6:30 pm. Do you want to know more about nutrition for racing and recovery? Mary Aram, RD, will be speaking at Fleet Feet, Thursday, March 24th, at 6:30 pm. She will focus on pre-race, race, and post-race nutrition. This is always a key part of triathlon racing and a key race strategy component. This event is FREE, but please RSVP to Fleet Feet (530-345-1000) so they know how many people to expect.

Due to the unexpected (and sad) news that the City of Gold Triathlon has been canceled, the club has decided to add the June 4th Tri for Fun as a club race this year.  The race also offers a duathlon option for those who may not be ready for a swim leg.

And to help any newbies or first timers get ready, we've rescheduled our Tri 101 and Transition Clinic for Saturday March 26th. The combined event will take place at 2:00 PM at Shawn's house, 1267 Orchard Way. In addition to Tri 101 and the Transition Clinic, Coach Sean will introduce a ten-week training plan that will get you read for the June 4th Tri for Fun.