Notes

1. New best time this season
2. Personal Record
3. Full-Suspension MTB
4. Flatted and finished anyway!

The final River Road Time Trial for 2016 will be Thursday September 1st.

Note that past TT results can be found on the Time Trial Page.

Swim, Bike, Run & Smile

EVENTS:

SUMMER PARTY!!!:

Join your CTC family on July 23^rd at 2:00 p.m. All current members should have received an evite. Bring your family and a swimsuit. Food and beverages will be provided.

Uniforms:

The uniform store is open through July 24. The gear should arrive before Black Butte. We have a couple of new designs for tees and tanks. Remember, you can order anything in Champion's lineup even if there is not a proof yet.

https://custom2.champ-sys.com/teamstore/?ChicoFall2016

The following is a list of the Club races for the 2016 season:

1. (canceled)Labor Day weekend, Tinman Tri in Mt. Shasta. May do the Tri in Graeagle as an alternative.
2. September 17, 2016 Black Butte Tri Event, Black Butte Lake, registration is open: http://blackbuttetriathlon.org/

Training:

Swim at One Mile:

The swim at One Mile as begun. Bring your wetsuit and swim laps with your friends, on Friday mornings at 7:00 AM.

In Motion Swim:

“Heather” at In Motion holds a Tri swim class on Tue. and Thurs. at 9:30 A.M. contact In Motion for further details.

The River Road TTs:

Have begun and will continue as follows: 08/04/2016 and end on 09/01/2016. Registration will start at 5:30 P.M. and the first rider rolls at 6:01 P.M. The starting line is on West 5^th St., heading west out of town, just past Miller Ave.

The Friday Rides:

If you are interested in this ride please send me an email to sinsdady@yahoo.com.

Runs:

Tony English, is leading a LSD run on Sundays from the bathrooms at 5 mile at 8:00 AM. This is an easy pace 60 min. run.

There is also a LSD run on Saturdays meeting at the 5 mile bathrooms at 8:00 AM

CTC Track Workout:

Every Thursday at 5:45 PM (except for the first Thursday of the month when we have the TTs) . Currently meeting at the Durham High track due to the resurfacing of all the Chico tracks.

Race Results:

This is a shout out to anybody who has participated in a recent race. We would love to hear from you. Please send me any information on a race you have participated in. This could be as simple as your name and the name of the event, your results or a race report outlining your personal experience.

Athlete of the month:

Please take the time to help us pick the next Athlete of the month. Just send an email to president@chicotriathlonclub.com listing your nomination.

The athlete of the month for June is Joanne Gilchrist. Congratulations Joanne!!

Volunteer opportunity:

Joanne Gilchrist has created the following list of volunteer opportunities for the Club.

Please contact Joanne (jejg at hotmail dot com) if you are interested in helping out at any of the events listed below.

• Black Butte Tri September 17, 2016.
• Almond Bowl Nov 6, 2016 Aid Station

Sponsor spotlight:

Fleet Feet Chico:

241 Main St, Chico, California 95928

This is not your average store!

Our goal is not to merely sell you shoes or a new running jacket ... we want to help change your life!

We will FIT you for the correct pair of shoes based on your biomechanics. We will introduce you to insoles and the benefits of wearing non-cotton socks. We will FIT you for a sports bra and make sure that you are wearing the correct size. We will teach you about nutrition and the importance of staying hydrated. We understand your aches and pains and we can help you manage them. Education is the number one "product" we offer and we are eager to help you reach your fitness goals. In addition to the products we sell, we have training programs all year round so whether you want to begin walking or running, improve your consistency in training, or just make friends, we are here to help.

Fleet Feet Sports is locally owned and operated. ... and our goal is to inspire you!

Have a great time running, swimming and riding this Month.

Shawn Hughes
CTC President

Name

Age

Time

Nicholas Reed

21

22m 55s

Greg Watkins

53

24m 37s

Ryan Oakes

24

25m 26s

Tom Tucker

59

25m 39s

Mike Shaw

68

25m 57s

Joanne Gilchrist

46

26m 26s

Jim Mensching

69

27m 40s

Jim Peplow

58

27m 46s

Teresa Kludt

60

27m 51s

Mitch Harrell

49

27m 53s

Lisa Collins

56

31m 39s

Todd Squires

49

32m 32s

Deanna Reed

46

32m 59s

Leo Bromelow

15

34m 34s

Amy Bromelow

45

37m 12s

Dennis Payne

43

42m 52s

Margaret Bomberg

79

43m 52s

The next River Road Time Trial will be Thursday August 4th.