Workouts

The Chico Triathlon Club holds several organized group workouts each week, with more in the summer months than in the off season. Workouts are normally confirmed a day or two in advance on the CTC Facebook Group (be sure to join this group to stay up to date on club happenings).

Winter Workout Schedule (Mid October through Mid March):

DayWorkoutTimeLocationNote
WednesdayCal Park Hills*6:00 PMNorth Rim Adventure SportsCoached winter program of hill repeat rides in the California Park neighborhood. Lights required.
ThursdayTrack Workout5:45 PMChico State TrackOffseason informal track workouts under the lights.
SaturdayLSD Run8:00 AMFive MileLong, slow (or steady) distance run. Longer and faster version of the weekend long run.
SaturdayDecide and Ride*9:00 AMOne MileGroup ride, multiple routes and paces depending on attendees.
SundayLSD Run8:00 AMFive MileLong, slow (or steady) distance run. Shorter and slower version of the weekend long run.
SundayDecide and Ride*9:00 AMOne MileGroup ride, multiple routes and paces depending on attendees.

*Chico community workout

Summer Workout Schedule (Mid March through Mid October):

DayWorkoutTimeLocationNote
WednesdayFun 50 Group Ride*5:30 PMRosedale Elementary17-19 mph, no drop, friendly and supportive group ride
WednesdayFit 50 Group Ride*5:30 PMRosedale Elementary20-22 mph, friendly and supportive, faster at the end
WednesdayFast 50 Group Ride*6:00 PMRosedale Elementary24+ mph, advanced ride mainly targeted to bike racers
ThursdayTrack Workout
(other than first Thursday of the month)
5:45 PMPV High School TrackCoached interval workouts for runners of all abilities
ThursdayTime Trial
(First Thursday of the month)
6:00 PMRiver Road TT CourseTen mile Time Trial put on by CTC
FridayGroup Swim7:00 AMOne Mile PoolMemorial Day to Labor Day
SaturdayLSD Run8:00 AMFive MileLong, slow (or steady) distance run. Longer and faster version of the weekend long run.
SaturdayDecide and Ride*8:00 AMOne MileGroup ride, multiple routes and paces depending on attendees.
SundayLSD Run8:00 AMFive MileLong, slow (or steady) distance run. Shorter and slower version of the weekend long run.
SundayDecide and Ride*8:00 AMOne MileGroup ride, multiple routes and paces depending on attendees.

*Chico community workout